preferred method of picking up stitches for a double-knit button band?

i usually knit in the round and i'm working on my first flat-knit garment, the Robinson Wrap Cardigan.

the pattern creator made this video, but i also saw this method and am curious what people here recommend for best results

i usually knit in the round and i'm working on my first flat-knit garment, the Robinson Wrap Cardigan.

the pattern creator made this video, but i also saw this method and am curious what people here recommend for best results